tayaforyou.blogg.se - Harmony assistant using rewire

#HARMONY ASSISTANT USING REWIRE HOW TO#

…plus additional topics as raised in the weekly Q&A call, which can include any topics about marketing or business.Your optimal rhythm of daily rest, including naps if helpful.Creating your own “ energy reboot” to use frequently to get unstuck.Preventing burnout and developing your sustainable stamina.Efficiently clearing your to-do list each day.Your end-of-workday ritual that helps you feel complete daily.Your own start-of-work routine that supports each work hour.

Finding your optimal way to overcome procrastination on a daily basis.The practice of Gentle Ambition: setting goals while working without attachment.The Path of Mastery – deliberate practice and tracking of habits.Working lightly, so that you can sustain long-term growth – strict with showing up, lenient with the results, and gentle with refocusing.Decluttering your computer and workspace.

#HARMONY ASSISTANT USING REWIRE HOW TO#

EADA (Eliminate, Automate, Delegate, Appreciate) – how to get more done by doing less, yet enjoying more of what you do.Dealing with Overwhelm – how to create a new instinct for relating skillfully to a deluge of ideas or things yet undone.My recommended amount of time for various key business areas, which you'll be able to modify based on your goals.The process for clearing your Email Inbox regularly – an amazing feeling!.Why and how to organize your information by “deliverables”.Working with (and through) Creative Discomfort so that you create consistently.Capture, Categorize, Calendar – to deal skillfully with things you want to do.Creating your " hat manuals" so you can work in a calm, clear way everyday.Setting Process Goals (versus typically only Results Goals).How to overcome resistance and have your own flow process – so that you can take consistent action to grow.The practice of creating and optimizing your ideal schedule – to create proper focus on your priorities, along with a balance of rest and play.You’ll feel more confident and make faster progress because you’ll have changed how you work daily.A more thoughtful life calendar that matches your energy and goals and sustainably supports your business plan.A renewed, more friendly & empowered relationship with your to-do list, and organization of information.

Greater choice and strength in setting healthy boundaries with others and with yourself.

Greater daily awareness of where your time and energy are actually going.

A calendar aligned with your values, style, and goals will provide an amazing structure, system, and discipline to grow your business to the level that your potential allows. Your calendar and to-do list become your supportive assistants, rather than your boss. The program aims to help you become crystal clear and fully energized about your priorities each month, week, and day - by showing you how to lovingly befriend and use your calendar and to-do list in a supportive and gently disciplined environment. What if instead there was clarity and ease with scheduling your time, a way to work with your priorities in a way that inspires you and gives you energy? What if scheduling and making a to-do list could be energizing, rather than overwhelming?Įnter "TLC" - the Thoughtful Life Calendar coaching program, or as some participants have called it, implementing a tender loving care for your boundaries and energy, as related to your purpose and plans. You might be overscheduling, or have too big of a to-do list that's not effectively prioritized. Without a wise mastery of time, energy, and boundaries, all of the actions needed to grow a business will feel overwhelming. Based on 12 years of coaching entrepreneurs and self-employed people, I've noticed that goals and plans are often ineffective due to lack of consistency.